Ending porn addiction is not all mindset, but your thought process can make or break you.



1

Typically, when clients work with me, they already know what action they need to take.

  • You know you need to let go of an addictive porn habit so your tool can recover from ED
  • You know you want to get consistent in the gym so you can maintain the lifestyle you love
  • You know you need to walk away from people who aren’t aligned with the relationship you crave
  • You know you need to put yourself out there and ask for a date so regret stops eating you alive.

@HYPNOBODI


2

But they aren’t doing the action or aren’t doing it consistently enough. 

After you know the action you want to take, then we can focus on unraveling the emotional and mental patterns that slow or hold you back. It’s a lot like the gears of a watch, where different gears represent your:

  • Conscious mindset
  • Emotional patterns
  • Unconscious thoughts
  • Physical actions

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3

If one gear isn’t moving, it can stop the whole watch from working.

(Even if the issue is primarily within your conscious mindset.)

For example, one client worked with me because she could not get herself to work out. She knew the action she needed to take, but her thought process was enough to stop her from following through.
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4

As we blasted through some key limiting beliefs about ‘not having the right’ type of body (amongst others) 

she also became freer to pursue her dream job as an entrepreneur.

Even though we never discussed her desire to have her own business! 

@HYPNOBODI


5

With 1 session in this case, we shifted her awareness so she could act on the desired outcome and she's still going nearly a year later. 

Client Quote: Hi Krystal! Sorry to just get back to you. I’ve been trying to stay off Facebook. Things have been going really great! I actually started working out… Strength training to be exact! Lol I started a few weeks after our session and stayed pretty consistent! I’ve actually had a lot of epiphanies in other areas as well and hopefully will be getting my own wellness coaching program finally going after 5 years in the making. Thank you so much for your help and guidance!

6

One of my favorite benefits of the unconscious process I use with clients:

The realizations and benefits can continue for several months after a session in unexpected ways. Like a snowball effect, it gets bigger and better with time.

She was always capable, but the belief that her vision was truly within reach was clouded until we cleared a path for her.
@HYPNOBODI


7

Belief is not everything, but belief alone can act like a concrete wall

that stands in your way when you want to act on your most heartfelt desires.

Whether that means overcoming a compulsive habit like porn so you can experience deep intimacy with a real woman or changing self-care habits that lead you to your ideal body. That is until you create a new view. 😊

@HYPNOBODI


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Krystal Matocha
@HYPNOBODI

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Published by Krystal Matocha

Certified in Clinical Hypnotherapy and HeartMath®️. Krystal shares love-life insights from her life and work with clients. Helping to transform your relationship fantasy into a healthy reality.